“The let life love you retreat” is all about exactly that, letting life love you. What the founders of Kokoro Healing – Sherri & Nick – mean by this is how to let life happen FOR you and not to you. They teach a balance between spiritual practice, getting in touch with yourself and with nature and most of all how to take what you’ve learned with them back with you to wherever you come from, or are going.
Whether it be something you want to deal with within, habits you’d like to change, emotions that need to be unblocked or simply to reconnect with your truest self through our daily practices and with like-minded, beautiful souls.
Kokoro Healing offers you an opportunity to disconnect in order to reconnect, to empower yourself and learn tools that will assist you in your day to day life. This is a chance for you to let go, relax and step into the simple flow of life. This is all done with free will, no activities are compulsory, but if you choose to partake, we know they will be greatly beneficial.
A Typical Day
The retreats of Sherri & Nick are structured in a way that allows you to feel like you are on holiday with no agenda. They offer a package which includes meditation, yoga, massages, workshops among others, however, everything is optional.
There will be a morning session of mediation and yoga, breakfast and then free time to spend as you please, whether it is exploring the island, reading at the pool, working on your personal development diary, snorkeling and receiving some vitamin D on the beach, receiving massages or reiki sessions to name a few.
Each afternoon Sherri & Nick offer a workshop and in the evenings you will feast at a local restaurant and reflect, share with each other and partake in a few spiritual rituals and ceremonies if you wish to. It will be authentic and we will give you freedom to choose your days and activities.
- Incredible private beach bungalows
- Airport transfer
- Breakfast & dinner included daily
- Meditation practice daily
- Yoga classes daily
- Traditional authentic cooking class
- 2 Massages
- 1 Reiki healing session
- Snorkelling excursion with lunch on Gili Meno island
- Cacao ceremony & dance meditation
- Daily workshops and motivational talks
- Beach bon fire & fire show
- Personal development daily diary
This Retreat Is For You If…
1. You are looking for transformation, self development and an opportunity to fall in love with yourself again and experience all this on a small island with like-minded people from all walks of life.
2. You want to escape in beautiful private bungalow accommodation situated right off the beach on the North side of Gili Air. A tranquil place for you to relax and disconnect from society in order to allow place for you to reconnect with yourself.
3. You want to learn different meditation techniques that are practical, immensely beneficial, allow you to find inner peace, focus your mind and find balance and harmony within. These techniques will allow you to expand your spiritual practice and can be integrated in your day to day life.
4. You want expert help in refining your yoga practice or a place to start your yoga journey and develop the confidence to incorporate this in your day to day life. You want a place where questions and learning take place so that you are able to enhance a healthy life style and develop habits that will improve your over all wellbeing.
5. You want to eat healthy, organic and tasty food to increase energy levels and mind body functioning as a whole.
6. You want to let go, heal from past experiences and learn the tools that are necessary to move forward with clarity and a renewed perspective.
7. You want to meet new people abroad and an opportunity to connect in a safe space with a group of people who see you, feel you, support you, motivate you, allow you to simply be with no judgement. This retreat, all are welcome. This is a safe space where love is key and sacred friendships can be made.
8. You enjoy massages, reiki healing and other forms of relaxation and energy work.
9. You want to attend optional motivational talks on different topics such as how nutrition effects your energy levels, your mind and over all health, breathing workshops, chakra cleansing workshops among others.
10. You want opportunity to snorkel in crystal clear waters and visit exquisite waterfalls in Indonesia.
11. You want to experience authentic Indonesian culture through cooking lessons, fire performances, music, ceremonies and more.
12. You need to disconnect from the fast pace of life, fill your cup up again energetically, reconnect with yourself, learn, connect, embrace, release and align yourself energetically to learn the tools necessary to integrate the concept of “let life love you” on your return to your day to day life.
Don’t Miss This Amazing Opportunity
After spending the afternoon with Sherri & Nick, we can with certainty tell you: you don’t want to miss this retreat! Sherri & Nick are two beautiful souls who love to share, via their tropical wellness retreat, the amazing life they live through daily meditation, healthy plant-based diets and physical exercise with anyone who wants to learn, young or old, physically able or not…. Our advice to you would be: Let them show you how to let life love you!
Dates: 3rd of November till the 10th of November 2019
Early Bird Special till the 31st of July 2019: $990 ALL INCLUSIVE (except flights)
Would you let get more info, don’t hesitate to get in touch with them. We are sure they are happy to answer all of your questions!
Whatsapp: +27649024004 & +27731493719